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A baby must be able to remove enough milk from the breast during breastfeeding to..

FAT CONTENT OF MILK You may have heard people talking about two kinds of milk..

Takribani wanawake milioni 12 wamekumbwa na kuvurugwa kwa huduma zao za afya ya uzazi kutokana..

Photo / Courtesy/ William Fortunato / Pexels Helping your baby to sleepSome babies sleep much more than others...

Baby Blues The birth of a baby is a joyful and happy time, but for..

Photo/ Courtesy/ Wayne Evans/ Pexels By Leah Selim Whether delivery takes place in a hut..

Photo / Courtesy/ Jonathan Borba / Pexels Did you know that breastfeeding is an investment in health..

You can start introducing solid foods when your baby is 6 months alongside breastfeeding. Source:..

Photo/ Courtesy/ Ella Olsson / Pexels What about a vegetarian diet?If you follow a vegetarian diet, it's..

You should plan to return to your pre-pregnancy weight by 6 to 12 months after..