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Category: Health

Try this schedule

Try this schedule

  • January 23, 2022
  • Janet Otieno
5.30 AM Pump 6.30 AM Breastfeed 9.00 AM Pump at work Lunch time Pump 3.30..
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Signs of a poor latch

Signs of a poor latch

  • January 19, 2022
  • Admin
Signs of a poor latch: Your nipples are sore during the whole feeding, or are..
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Imani potofu kuhusu unyonyeshaji

Imani potofu kuhusu unyonyeshaji

  • January 17, 2022
  • Admin
By Lizzy Masinga Wataalamu wa afya wamekuwa wakisisitiza umuhimu wa watoto wachanga kupata lishe bora..
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Breast Pain: 10 Reasons Your Breasts May Hurt

Breast Pain: 10 Reasons Your Breasts May Hurt

  • January 16, 2022
  • Admin
Reviewed By: Pamela Ann Wright, M.D.Most women experience some form of breast pain at one..
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Breastfeeding and weight loss

Breastfeeding and weight loss

  • January 13, 2022
  • Admin
HOW CAN I LOSE WEIGHT SAFELY WHILE BREASTFEEDING?You are not alone in wondering about losing..
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Storing pumped breast milk

Storing pumped breast milk

  • January 9, 2022
  • Admin
Storing breast milk after expressing:Do you have other questions, such as where to store breast..
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Coping with fatigue as a new mum

Coping with fatigue as a new mum

  • January 5, 2022
  • Admin
Sleep and tiredness after having a babyLooking after a baby can be really tiring, especially..
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Breastfeeding reminder

Breastfeeding reminder

  • December 27, 2021
  • Janet Otieno
UNICEF and WHO recommend: Initiation of breastfeeding within the first hour of life. Exclusive breastfeeding,..
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This is all the info you need about breast engorgement

This is all the info you need about breast engorgement

  • December 20, 2021
  • Admin
What is breast engorgement, and what causes it?Breast engorgement means your breasts are painfully overfull..
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Breast milk still the best choice

Breast milk still the best choice

  • December 16, 2021
  • Admin
Breast milk contains the perfect combination of nutrients for growth and development, as well as..
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