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Let’s close the breastfeeding gap

August 5, 2024
Janet Otieno

World Breastfeeding Week 2024, celebrated from August 1 to 7, carries the theme "Closing the..

July 12, 2024
Janet Otieno

1. Can mothers living with HIV breastfeed their children in the same way as mothers..

April 15, 2024
Janet Otieno

CAUSES OF NIPPLE PAIN: Baby's latch and positioning. If your baby isn't positioned well, you may..

December 7, 2023
Janet Otieno

From the moment your baby is born, there are a number of things you can..

November 10, 2023
Janet Otieno

It can be either positive or negative. For some mums, breastfeeding can help reduce the..

August 3, 2023
Janet Otieno

In the last decade, the prevalence of exclusive breastfeeding has increased by a remarkable 10..

May 9, 2023
Admin

HOW CAN I LOSE WEIGHT SAFELY WHILE BREASTFEEDING? You are not alone in wondering about..

February 13, 2023
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Photo / Courtesy/ Kukogho Samson / Pexels Teething is the process by which a baby's teeth erupt, or..

September 11, 2022
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During times of emergency and stress there is increased exposure to stressful situations that disrupt..

August 4, 2022
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The World Health Organization recommends exclusive breastfeeding for the first 6 months of life, followed..

July 31, 2022
Admin

Why should I breastfeed? Deciding to breastfeed is a wonderful decision for you and your..

July 20, 2022
Admin

There are three phases of breast milk. Each one is vital to nourishing your baby. Colostrum. This..

July 9, 2022
Janet Otieno

Yes. This is because the more your babies feed, the more milk you make. Research..

June 26, 2022
Admin

Anza kunyonyesha baada ya saa moja ya kuzaa (unyonyeshaji wa mapema)Usimptie mtoto chochote isipokuwa maziwa..

June 7, 2022
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Breastmilk is the ideal food for infants. It is safe, clean and contains antibodies which..

May 23, 2022
Admin

How to start breastfeeding baby. It’s best to start breastfeeding in the first hours after your..

April 29, 2022
Admin

Kumekuwa na mtazamo kuwa maziwa ya kwanza ambayo mama huyapata mara baada ya kujifungua si..

April 19, 2022
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Your position Make sure you are sitting comfortably and you are well supported.Hold your baby..

April 11, 2022
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Nipple or breast pain is not normal Nipple or breast pain is not a normal..

March 23, 2022
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Breastfeeding beyond babyhood is normal‘Weaning’ is the process whereby a child learns to take nourishment..

March 16, 2022
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Watoto wachanga wanapaswa kuanza kunyonyeshwa maziwa ya mama ndani ya saa moja baada ya kuzaliwa..

March 13, 2022
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It's very rare for babies to wean themselves off the breast. So, if your baby..

January 31, 2022
Admin

Your baby should nurse long enough to get a good flow of milk and to..

January 29, 2022
Admin

Many new moms wonder whether or not baby is getting enough breast milk. It is..

January 26, 2022
Admin

Not having enough milk is one of the most common reasons mothers give for stopping..

January 5, 2022
Admin

Sleep and tiredness after having a babyLooking after a baby can be really tiring, especially..

December 24, 2021
Janet Otieno

We wish you happy holidays. Let's continue breastfeeding.

December 12, 2021
Admin

Jaundice, a sign of elevated bilirubin levels, is common during the first weeks of life, especially..

December 10, 2021
Admin

Nursing isn’t just healthy during the here and now. Extended breastfeeding offers both the parent..

December 6, 2021
Admin

Breast milk helps your baby’s brain grow and is easierto digest, causing fewer upset stomachs...

December 2, 2021
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Mambo muhimu ya kuzingatia Ili kuboresha hali yake ya lishe kwa mama anayenyonyesha, anashauriwa kuzingatia..

November 29, 2021
Admin

This is how to increase your milk supply Pump your breasts after as many daily..

November 25, 2021
Admin

Ndio, unatakiwa kuendelea na unyonyeshaji huku ukizingatia mwongozo wa kujikinga na Corona. Utafiti uliofanyika mpaka..

November 23, 2021
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Every baby is different. How much and how often your baby feeds will depend on..

November 21, 2021
Admin

Days 5 to 28Your baby will get better at breastfeeding as the first month progresses...

November 13, 2021
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Tickle your baby's lips with your nipple. This will help baby open their mouth wide.Aim..

November 10, 2021
Admin

Building a healthier planet starts with the simplest of actions and requires us all. Even..

October 24, 2021
Admin

Weaning’ is the process whereby a child learns to take nourishment other than his mother’s..

October 21, 2021
Admin

Well established breastfeeding means that: Your baby can easily put his or her mouth around..

October 19, 2021
Admin

Vaccinations are important to both maternal and child health. The Advisory Committee on Immunization Practices (ACIP) develops..

October 14, 2021
Admin

When to Start PumpingIf you are planning to return to work or school or will..

October 12, 2021
Admin

Many new moms wonder whether or not baby is getting enough breast milk. It is..

October 10, 2021
Janet Otieno

Not so long ago you first held your tiny newborn and started on your breastfeeding..

October 7, 2021
Admin

There are a wide range of benefits for babies who drink breast milk. Babies who..

October 3, 2021
Admin

Fluid, diet and rest will help you build and maintain a good milk supply. You..

September 29, 2021
Admin

Can the flu be transmitted through breast milk? No. Flu is not spread to infants through..

September 27, 2021
Janet Otieno

“The newborn baby has only three demands. They are warmth in the arms of its..

September 21, 2021
Admin

Every year, an estimated 15 million babies are born preterm (before 37 completed weeks of..

September 18, 2021
Admin

For women who have large breasts, breastfeeding may feel like a daunting challenge, but, getting..

September 14, 2021
Admin

Kunyonyesha ni moja ya njia sahihi ya kuhakikisha mtoto anakuwa mwenye afya na kuendelea kuishi.Kama..

September 12, 2021
Admin

Kula milo minne kwa siku na asusa au vitafunwa mara nyingi kadri uwezavyo hii itakuwezesha..

September 11, 2021
Admin

The room for the baby should be warm (not less than 25°C) with no draught.Explain..

September 9, 2021
Admin

Finding a nursing bra in the right sizeChoosing a well-fitting, supportive maternity and nursing bra..

September 6, 2021
Janet Otieno

Always thaw the oldest breast milk first. Remember first in, first out. Over time, the..

September 4, 2021
Janet Otieno

You can get pregnant after a miscarriage. At least 85% of women who have one..

September 3, 2021
Admin

Fursa ya mapumziko wakati wa saa za kazi ili kunyonyesha au kukamua maziwa kwa kina..

August 30, 2021
Admin

General tips beyond the first few weeksEvery baby is different. Some will eat quickly and..

August 19, 2021
Admin

For the first six months of life, exclusive breastfeeding is recommended by the AAP, with..

August 16, 2021
Admin

What is extended breastfeeding?Long-term breastfeeding (extended breastfeeding) is when you continue to breastfeed your baby..

August 14, 2021
Admin

The appeal, during World Breastfeeding Week, comes as WHO warned that not using mother’s milk is linked to..

August 9, 2021
Admin

Try Different Breastfeeding PositionsThere are a variety of breastfeeding positions you could use to help..

August 6, 2021
Janet Otieno

Breastfeeding after cesarean birth is an important way for you and baby to get to..

August 3, 2021
Janet Otieno

Getting started with breastfeedingYour milk and how you breastfeed change as your baby grows and..

August 2, 2021
Admin

The Benefits of BreastfeedingBreastfeeding offers many benefits for babies and mothers. Breast milk is packed..

August 1, 2021
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This year theme: Protect Breastfeeding: A Shared Responsibility. Pregnancy and lactation are an especially vulnerable..

July 30, 2021
Admin

If you're considering breast-feeding while pregnant, be prepared for changes your nursing child might notice...

July 27, 2021
Admin

Moms can face challenges when it comes to breastfeeding, including milk supply issues (either too..

July 24, 2021
Admin

From the moment your baby is born, there are a number of things you can..

July 21, 2021
Admin

Benefits of breastfeeding outweigh potential risks The COVID-19 virus has not been detected in the..

July 18, 2021
Admin

For the first 2 to 5 days after your baby is born, you will make..

July 16, 2021
Admin

Maziwa ni lazima yakamuliwe na kuhifadhiwa katika hali yausafi. Maziwa haya yanaweza kuhifadhiwa kwenye jokofu(refrigerator)..

July 15, 2021
Admin

It’s full of nutrients that feed and protect your baby, but did you know breast..

July 12, 2021
Admin

Breastfeeding has many health benefits for both the mother and infant. Breast milk contains all..

July 10, 2021
Admin

While much is still unknown about the risks of COVID-19 to newborns born to mothers..

July 9, 2021
Admin

Wash your hands well with soap and water. If soap and water are not available,..

July 7, 2021
Admin

Infants should be exclusively breastfed – i.e. receive only breast milk – for the first..

July 4, 2021
Admin

Getting your body back after having a baby is not as hard as you might..

July 2, 2021
Admin

EARLY STARTPut baby to the breast to nurse as soon as possibleHold baby skin-to-skinAvoid pacifiersSORE..

June 30, 2021
Admin

Although breastfeeding is good for you and your baby, it can be hard on your..

June 28, 2021
Admin

MAMA: Mama anaonekana mwenye afya njemaMama ametulia na ana rahaDalili za uhusiano kati ya mama..

June 25, 2021
Admin

Lishe bora kwa mama anayenyonyesha ni muhimu ili: Kuwa na afya bora kwani humpatia virutubishi..

June 23, 2021
Admin

Mama anapougua (1), chembe chembe nyeupe mwilini mwake hutengeneza‘kingamwili’ zitakazopigana na ugonjwa na kumlinda(2). Baadhi..

June 22, 2021
Admin

Kila mara ni bora kupatiana ushauri kuhusu ulishaji wa mtoto mchanga kabla ya kuzaliwa na..

June 21, 2021
Admin

Some mothers have such a strong let-down that the baby cannot handle the volume of..

June 19, 2021
Admin

When to introduce your baby to solid foods and why getting the timing right is..

June 17, 2021
Admin

Swallowing air and passing gas is common in infancy. However, excessive intestinal gas can make..

June 15, 2021
Admin

A lactation expert answers some of the most common breastfeeding questions.We sat down with Dr...

June 13, 2021
Admin

Breastfeeding gives babies the most nutritional start in life. It also gives them vital protection..

June 11, 2021
Admin

Wakati wa ujauzito kinamama wengi huwa na ‘presha’ kubwa ya kuhakikisha wanapata mtoto asiye na..

June 10, 2021
Admin

Kangaroo Care Kangaroo care is a method of holding a baby that involves skin-to-skin contact...

June 9, 2021
Admin

The World Health Organization describes breastfeeding as the “best source of nourishment for infants and..

June 6, 2021
Admin

If may be the last thing you feel like doing, but it’s best to keep..

June 5, 2021
Admin

Lishe bora wakati wa ujauzito ni muhimu sana kwa sababu humpatia mama virutubishi muhimu kulingana..

June 3, 2021
Admin

Kuna njia ya hakika: ukamuaji na uhifadhi wa maziwa ya mama (expressed breast milk). Mama..

May 31, 2021
Admin

Getting started with breastfeeding Your milk and how you breastfeed change as your baby grows and..

May 29, 2021
Admin

Sometimes, a breastfed baby will gain weight more slowly than he or she should. This..

May 27, 2021
Admin

Is your baby getting enough milk? Many breastfeeding moms wonder whether their babies get enough..

May 26, 2021
Admin

Families and children in difficult circumstances require special attention and practical support. Wherever possible, mothers..

May 25, 2021
Admin

Undernutrition is estimated to be associated with 2.7 million child deaths annually or 45% of..

May 23, 2021
Admin

What is dehydration? Dehydration means the body loses more fluids than it takes in. If..

May 20, 2021
Admin

Congratulations on the birth or anticipated birth of your babies. The new little people who..

May 19, 2021
Admin

Are antidepressant medications safe to take while breastfeeding?Maybe. Although many medications do pass into breast..

May 17, 2021
Admin

Do mothers need more calories while breastfeeding?Yes. Breastfeeding mothers generally need more calories to meet..

May 15, 2021
Admin

Not drinking alcohol is the safest option for breastfeeding mothers. Generally, moderate alcohol consumption by..

May 13, 2021
Admin

Umoja wa Mataifa unasema kuwa bado watoto wanakumbwa na changamoto kubwa ya kunyonya maziwa ya..

May 13, 2021
Admin

Breastfeeding is something only you can do for your baby. It should be a pleasant..

May 10, 2021
Admin

Anza kumpa mtoto chakula cha nyongeza anapotimiza miezi 6Nini:Uji au chakula kilichopondwa vizuriMara ngapi:Mara 2..

May 9, 2021
Admin

Some mothers make more milk than their babies can easily cope with. This is quite..

May 5, 2021
Admin

Uzazi wa mpango ni uamuzi wa hiari unaofanywa na mtu binafsi, mke/mume/mwenzi/kijana katika kupanga ni..

May 4, 2021
Admin

Jaundice, a sign of elevated bilirubin levels, is common during the first weeks of life, especially..

May 2, 2021
Admin

Can COVID-19 be passed through breastfeeding?Transmission of active COVID-19 (virus that can cause infection) through..

April 30, 2021
Janet Otieno

• Breast milk is the best food for babies.• Feed babies only breast milk until..

April 28, 2021
Admin

Photo/ Courtesy/ Icaro Mendes / Pexels For the first 2 to 5 days after your baby is..

April 25, 2021
Admin

Mtoto anaponyonyeshwa miaka miwili mfululizo bila kupatiwa kimiminika chochote ataepusha gharama kubwa zinazotumika kutibu magonjwa..

April 23, 2021
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Photo / Courtesy/ Nerfee Mirandilla / Pexels Kula angalau milo 3 iliyo kamili na asusa (vitafunwa) kwa siku.Chagua..

April 22, 2021
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How to nourish your child following the current expert guidanceIf you're a mother or expecting,..

April 20, 2021
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Photo/ Courtesy/ pexels-dzenina-lukac-1583884 Mkurugenzi Mkuu wa WHO Dkt. Tedros Ghebreyesus alisema mwezi uliopita kwamba janga..

April 18, 2021
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By Chiara Frisone Maria Mugimba with her two-month-old Rosemary during a counselling session for pregnant..

April 16, 2021
Admin

In the last two decades, child mortality has decreased considerably, but close to 7 million..

April 13, 2021
Admin

Kula angalau milo 3 iliyo kamili na asusa (vitafunwa) kwa siku.Chagua vyakula kutoka kila kundi..

April 12, 2021
Admin

How do I store my breast milk?You can store breast milk in the fridge or..

April 10, 2021
Admin

Babies' tummies are tiny. It doesn't take much to fill your baby up, but you'll..

April 8, 2021
Admin

Na Christina Mwakangale*Mama ukijifungua ndani ya saa moja uwe umenyonyesha*Mgusishe mtoto chuchu hata kama hazitoi..

April 7, 2021
Admin

This is how you should nourish your child following the current expert guidance.If you're a..

April 6, 2021
Admin

Deaths in the first month of life, which are mostly preventable, represent 47 per cent..

April 5, 2021
Admin

In the last two decades, child mortality has decreased considerably, but close to 7 million..

April 5, 2021
Admin

Photo / Courtesy/ João Paulo de Souza Oliveira/ Pexels It is normal for your breasts to change..

March 31, 2021
Admin

Shirika la Umoja wa Mataifa la kuhudumia watoto, UNICEF, hii leo Alhamis limesema afya ya..

March 30, 2021
Admin

A baby must be able to remove enough milk from the breast during breastfeeding to..

March 28, 2021
Admin

FAT CONTENT OF MILK You may have heard people talking about two kinds of milk..

March 26, 2021
Admin

Takribani wanawake milioni 12 wamekumbwa na kuvurugwa kwa huduma zao za afya ya uzazi kutokana..

March 25, 2021
Admin

Photo / Courtesy/ William Fortunato / Pexels Helping your baby to sleepSome babies sleep much more than others...

March 22, 2021
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Baby Blues The birth of a baby is a joyful and happy time, but for..

March 21, 2021
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Photo/ Courtesy/ Wayne Evans/ Pexels By Leah Selim Whether delivery takes place in a hut..

March 18, 2021
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Photo / Courtesy/ Jonathan Borba / Pexels Did you know that breastfeeding is an investment in health..

March 9, 2021
Janet Otieno

You can start introducing solid foods when your baby is 6 months alongside breastfeeding. Source:..

February 26, 2021
Admin

Photo/ Courtesy/ Ella Olsson / Pexels What about a vegetarian diet?If you follow a vegetarian diet, it's..

June 20, 2023
Janet Otieno

Fathers can make a huge difference in the health and well-being of their infants by..

May 4, 2023
Admin

Many breastfeeding mothers wonder if the foods they eat will affect their breast milk. Perhaps..

May 3, 2023
reddeath

Many breastfeeding mothers wonder if the foods they eat will affect their breast milk. Perhaps..

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